Gym Room
![](https://mnoghk.org/wp-content/uploads/2024/06/WhatsApp-Image-2024-06-26-at-11.13.22-AM-1-768x768.jpeg)
位於上環誠信大廈10樓1005-1006室的健身室,室內設置各式健身器材,包括操練帶氧運動的跑步機、「太空漫步」橢圓機及健身單車;大型健身器材包括綜合重量訓練器及聯動式大腿屈伸訓練器;重量訓練的啞鈴組合及健身椅等。健身室亦附設儲物櫃、淋浴設備及休息區配套設施。
Located in Room 1005-6, 10/F Alliance Building, Sheung Wan, the Guild’s gym room is well-equipped with plenty of fitness machines, included treadmills, elliptical trainers and exercise bike for cardiovascular workout; multi-use training machine and leg curl machine for strength training; and a set of adjustable dumbbells with bench for weight training. Moreover, lockers, shower room and relax area are available.
![7-1024x768](https://mnoghk.org/wp-content/uploads/2024/01/7-1024x768-1-750x540.jpeg)
![6-1024x768](https://mnoghk.org/wp-content/uploads/2024/01/6-1024x768-1-750x540.jpeg)
![5-768x1024](https://mnoghk.org/wp-content/uploads/2024/01/5-768x1024-1-750x540.jpeg)
![4-768x1024](https://mnoghk.org/wp-content/uploads/2024/01/4-768x1024-1-750x540.jpeg)
![3-1024x768](https://mnoghk.org/wp-content/uploads/2024/01/3-1024x768-1-750x540.jpeg)
![2-1024x768](https://mnoghk.org/wp-content/uploads/2024/01/2-1024x768-1-750x540.jpeg)
![1-1024x768](https://mnoghk.org/wp-content/uploads/2024/01/1-1024x768-1-750x540.jpeg)